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Here's How to Work and Tone Your Waist

What Are Jade Rollers and Do They Actually Work?

You Can and Should Work Out During Pregnancy, but Here's How to Do It Safely

I Reunited With My Ex-Husband. Here’s How We Make Things Work.

Celebrate Your Booty Gains With Leggings That Highlight Your Assets . . . Er, Hard Work

Get Your Cardio on With This 30-Minute Dance Workout, Plus Some Bonus Toning Work

I'm a Trainer, and This Is How Often You Should Work Out If You Want to Lose Belly Fat

Here’s How One ELLE Editor Gets Dressed For Work, Including a Full-On Ball Gown

According to a Trainer, This Is How Often You Should Work Out to Maintain Your Weight

Work Your Entire Body in 14 Minutes With This Trainer's 4-Move Strengthening Circuit

I'm a Trainer, and This Is Why I Always Work Out in the Morning (Nope, Not to Burn Fat)