Category: Weight loss

I Was a Cardio Addict — Here's How My Body Changed Once I Began Strength Training

These 4 Podcasts Have Been Life-Changing in Healing My Relationship With Food

Kale Is One of the Dirtiest Vegetables, According to the EWG's 2019 "Dirty Dozen" List

Tone It Up's Katrina and Karena Will Make You Sweat at POPSUGAR Play/Ground

Add These Dietitians' 29 Favorite Healthy Costco Foods to Your Grocery List, Stat

Call These Snacks the Trifecta of Foods, Because They Are Low-Cal, Healthy, and Help With Weight Loss

These 51 Vegan Recipes Are So Good, Even the Easter Bunny Will Be Impressed

Starbucks Brand Evolution Fresh Debuts First Bottled Celery Juice to Be Sold at Whole Foods

6 Reasons RunDisney's Princess Half Marathon Weekend Is the Most Magical Race on Earth

I've Used the Exact Same Yoga Mat For 20 Years, but This New One Made Me Switch

Why I Refused to Succumb to the Pressure of Losing Weight Before My Wedding