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I Lost 15 Pounds, and These Are the 5 Low-Carb Protein Bars That Kept Me Satisfied

This Bride-to-Be Has Lost Nearly 60 Pounds Without Eliminating Anything From Her Plate

I've Lost 15 Pounds on the Noom Diet App, and Here's What I Eat in a Day

I Adopted This Simple Habit to Fight Late-Night Snacking, and I've Already Lost 7 Pounds

Olivia Ate These 5 Meals Every Day and Lost 15 Pounds in Only 80 Days

The 6 Steps I Took to Lose 25 Pounds and Weighing Myself Isn't One of Them

This Mom Used Beachbody to Lose 111 Pounds: "I'm More Confident Than I've Ever Been"

This Is the Daily Cardio Workout That Helped Alicia Lose 80 Pounds

If You Struggle to Lose Weight, There's a New Way to Help Shed Those Stubborn Pounds

This Is How Stacy Ate 6 Meals a Day, Lost 20 Pounds, and Earned a 6-Pack

This Is the Hands-Down Best Workout to Shed Those Extra Pounds