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25-Minute Runner's Recovery Workout

After a Long Run, This Is the 9-Minute Ab Workout I Do to Keep My Core Strong

Get Your Cardio on With This 30-Minute Dance Workout, Plus Some Bonus Toning Work

Give Your Muscles What They Really Want: This 45-Minute Full-Body Sculpting Workout

Hair Up, Headphones In: This 45-Minute Playlist Will Take Your Workout to the Next Level

This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level

12 Fat-Burning 30-Minute Workouts to Tone Your Whole Body

Full-Body Fitness Quickie: 20-Minute Cardio HIIT Workout

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

Tone Your Body From Head to Toe With This 15-Minute Workout