30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

Get ready to transform your abs and build the strongest core you've ever had with these toning, strengthening exercises that are way better than a crunch. Take these exercises, and make yourself a workout! Choose your five favorite moves, and complete three to four rounds for time (30 to 60 seconds) or do them for reps (10 to 15). And with so many exercises to choose from, you (and your abs will) will never get bored.

Source link

WTF Nails Teeth, Unicorn Nipple, Kim Kardashian Insane Nail Art Trend « Previous WTF Nails Teeth, Unicorn Nipple, Kim Kardashian Insane Nail Art Trend
Next » GENNY Spring Summer 1997 Milan Fashion Channel GENNY Spring Summer 1997 Milan Fashion Channel

Latest posts